FITNESS CLASSES - BEGINNER
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Your introduction to will be a stroke technique lesson on our paddler ergometer, then it is on to the water for technique drills.
We make sure you are using the right muscles and correct upper body rotation when executing the stroke and then you’re ready to put all these skills into practice while we video you and provide feedback.
EPIC V5 | EPIC V7 | DOUBLE KAYAK
RBPS at D'albora Marina
Must be able to swim and be confident in the water.
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Have a look at our other classes or give us a call on (02) 9362 1717
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