FITNESS CLASSES - BEGINNER
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OVERVIEW
Learn the basics of surf ski paddling in our stable V5 or V7 surfski.
Your introduction to will be a stroke technique lesson on our paddler ergometer, then it is on to the water for technique drills.
We make sure you are using the right muscles and correct upper body rotation when executing the stroke and then you’re ready to put all these skills into practice while we video you and provide feedback.
Your introduction to will be a stroke technique lesson on our paddler ergometer, then it is on to the water for technique drills.
We make sure you are using the right muscles and correct upper body rotation when executing the stroke and then you’re ready to put all these skills into practice while we video you and provide feedback.
CRAFT
EPIC V5 | EPIC V7 | DOUBLE KAYAK
Duration
1 Hour
Departs From
RBPS at D'albora Marina
Prices
$45 AUD
Fitness Level
BEGINNER
Must be able to swim and be confident in the water.
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